Recovery Lab - Bundall

Coming Soon.

Relax. Refresh. Reinvigorate.

Let’s  begin your recovery journey

All In

  • $59/Wk VIP membership
    (Monthly savings of +$200)
  • Receive VIP member Pack worth $150
  • Month to month memberships
  • Unlimited access to all modalities
Become a VIP member

*Modalities listed below

For The First Try

  • Experience Recovery Lab with
    5 days for $50 
  • Commences from 1st session
  • Unlimited access to all modalities
Claim a 5 day experience

*Modalities listed below

What we do & why it works.

Recovery lab was established to make you feel better, perform better and cope better with the demands of physical training programs and the many challenges everyday life throws at us. We​ made a commitment to leave no stone unturned in our pursuit of being able to offer the best recovery modalities, customer service and experience that was available in the wellness industry.

Whether you’re an athlete, a weekend fitness fanatic, or simply looking to improve your wellbeing, an effective recovery ritual incorporated into your weekly health program will boost your training, performance, sleep and overall mood.

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What we offer


  • Improves emotional state & quality of sleep
  • Increases energy levels
  • FDA approved and endorsed by Tony Robbins
  • Lowers heart rate & blood pressure
  • Enhances immune function
  • Lowers stress hormone production

Infrared Sauna.

  • Detoxifies your body
  • Improves your quality of sleep 
  • Relieves sore muscles
  • Relieves joint pain
  • Improves blood circulation
  • Helps achieve clearer, tighter skin


  • Accelerates recovery
  • Pain management
  • Reduces muscle damage
  • Increases explosive strength
  • Avoids training fatigue
  • Scientifically proven

Compression Boots.

  • Reduces muscle soreness
  • Reduces stiffness
  • Reduces lactic acid build up
  • Improves blood circulation
  • Reduces fatigue
  • Improves overall recovery

Ice Baths.

  • Flushes out toxins
  • Soothes sore muscles
  • Boosts immune system
  • Relieves inflammation
  • Eases fatigue
  • Improves sleep patterns

Massage Guns.

  • Releases lactic acid
  • Improves blood flow
  • Combats soreness
  • Relieves muscle spasms
  • Injury prevention
  • Improves performance
  • Complimentary to all studio clients

Don't just take our word for it

Some people think recovery is stretching or taking a day off from the gym. But I can do more in the gym because I’m recovering properly and don’t pull up as sore - my performance has really improved. 

2a/106 Bundall Rd , Bundall, Queensland
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